Got Game? Get Game! follows a development program of periodization through specialized instruction created to promote, agility, flexibility, strength, coordination, and jumping ability. Our goal and standards are to increase each athlete ability level regardless of age and help improve their performance.
With an emphasis on developing explosive power through plyometrics and Olympic Lifts, Got Game? Get Game! writes rigorous individual programs for each athlete based on the need of their particular sport.
Rather than giving each athlete a model to follow, we tailor each day of training based on their previous workout to ensure a continual progression of physical development and prevent injury.